Female menstruation can drink angelica ginger mutton soup, catechism ginseng stewed hen, etc., belongs to the therapeutic formula, it is recommended to use under the guidance of a doctor. 1. Angelica Ginger Mutton Soup: it has the effect of warming the blood, regulating menstruation and dispersing cold, and is suitable for women who suffer from dysmenorrhea due to the presence of blood deficiency and cold condensation, which is characterized by the coldness of the extremities, pallor, irregular menstruation, dysmenorrhea, and menstrual headache. It should not be used by people with Yin deficiency and internal heat, or those with Damp-Heat obstruction (accumulation of Damp and Heat evils to form stasis and blockage). 2. Stewed hen with ginseng: It has the effect of tonifying blood and benefiting qi, strengthening the spleen and warming the middle, and is suitable for people with deficiency of qi and blood, with symptoms such as yellowish color, dizziness, palpitations (rapid heartbeat, often accompanied by panic), and drowsiness of the limbs. It can be used by women with irregular menstruation and dysmenorrhea due to deficiency of Qi and Blood. Note that it should not be consumed by those who are attacked by external evils or those who are suffering from fever. The above are dietary remedies that can be used by women during menstruation, which have the function of assisting in treatment. If you have symptoms, you should take medication under the guidance of a professional doctor, and do not take medication blindly on your own, so as to avoid delaying the condition or producing adverse reactions.