The statement “three kinds of people should not eat fish roe” is not true. Every 100 grams of fish roe contains 1.5 grams of carbohydrates, 22.32 grams of protein, 6.42 grams of fat, and can provide 143 kilocalories. As you can see, fish roe is a high-protein food, in which the protein is animal protein with high absorption rate and high nutritional value. In addition, the fat content of fish roe is also relatively rich, which is rich in polyunsaturated fatty acids, moderate consumption is beneficial to the human body. Generally speaking, as long as the fish roe is not allergic to, the general population can moderate intake of fish roe.” The statement that “three kinds of people should not eat fish roe” is not true. However, the cholesterol content of fish roe is relatively high, hyperlipidemia patients, obese, diabetic patients need to control the intake.