Babies are recommended to eat chocolate after the age of three. It is generally recommended that babies can eat chocolate after the age of three. Chocolate is a high-calorie, high-fat food, which will affect the appetite of babies under the age of three, making babies lose interest in other foods, thus affecting the absorption of protein, minerals and vitamins and other nutrients. Chocolate contains theobromine, if eaten before bedtime can make the nervous system excited, so that the baby is not easy to fall asleep, the phenomenon of crying and restlessness. Chocolate contains high sugar content, easy to form tooth decay after consumption. Therefore, the baby can not eat chocolate before the age of three, after three years old can be appropriate to eat a little, but do not overdo it, and do not eat before bedtime.