Men’s spleen deficiency is mainly manifested as nausea (no appetite, less food), loose stools (feces thin and not shaped), etc., you can through the diet, pCms, soups and other ways to supplement the spleen.
1. Diet: Eat less spicy, stimulating and cold food, and also use some herbs to tonify the spleen, such as jujube, barley, yam, white lentil, and so on.
2. Proprietary Chinese medicines: such as Ginseng Ling Bai Zhu San can strengthen the spleen and increase qi, tonifying Zhong Yi Qi Tang can strengthen the spleen and raise the qi, Gui Shen Wan can strengthen the spleen and nourish the blood, and the Pian Zi Lizhong Wan can warm up the spleen yang, which need to be used by a professional doctor after diagnosis and treatment.
3. Tonics: Stomach Ling Tang can transport the spleen and remove dampness, and Solid Spleen Drink can warm the spleen and move water, including the original formulas of common proprietary Chinese medicines such as Ginseng-Ling-White-Art Powder and Six Gentlemen’s Tonic. Under the premise of ensuring the quality of the tablets and the correct method of decocting, the effect of tonics is generally better than that of proprietary Chinese medicines, and patients who have the conditions can decoct the relevant tonics under the guidance of a professional Chinese medicine practitioner.
If the symptoms of spleen deficiency are more serious or abnormal symptoms appear suddenly, it is recommended to consult a doctor for timely treatment and use medication under the doctor’s guidance.