Chinese medicine regulating neck, shoulder, waist and leg pain massage techniques include 㨰 method, take method, point method and so on. 1. 㨰 method. The 㨰 method is to use the little finger, ring finger, middle finger dorsal side and its metacarpophalangeal joint as the point of focus, the use of wrist flexion and extension to drive the maneuver, can be operated in the neck and shoulder, waist, legs, 㨰 method of power, stimulate the depth of the most commonly used techniques. 2. Take method. With the thumb and the rest of the four fingers into a pincer shape, with the force generated by the flexion and extension of the metacarpophalangeal joints, pinch the treatment site. Often operated on the cervical spine, used for neck and shoulder pain. 3. Point method. Threaded surface of the thumb as a focus point, applying a certain amount of force on the acupoints, maintained for 1 minute, often used to point and press the shoulder acupoints, such as Tianzong; lumbar acupoints, such as kidney Yu; buttock acupoints, such as the ring jump and so on. If you need massage for neck, shoulder, waist and leg pain, please consult the hospital in time and have a professional doctor perform the massage operation to avoid adverse consequences.