The morning meal for people with high blood sugar is recommended to be nutritionally balanced, low sugar diet, you can choose high protein food, high fiber food, green leafy vegetables and so on. 1. High-protein foods: milk, eggs, fish, shrimp, lean meat and other high-quality protein-rich foods for breakfast can not only help diabetic patients to increase nutrition, but also less impact on postprandial blood sugar. 2. High-fiber foods: oats, buckwheat, mushrooms, corn and other dietary fiber-rich foods, after eating can significantly increase satiety, conducive to diabetic patients to control the amount of food, and oats, buckwheat instead of flour and rice made into staple foods, the same portion of the case can be made to make the postprandial blood glucose control more stable. 3. Green leafy vegetables: oatmeal, lettuce, spinach, Chrysanthemum, etc., stir-fried and noodles, steamed bread with food, you can reduce the amount of staple food to help control postprandial glucose, but also increase the intake of vitamins. High blood sugar people in addition to the breakfast should be reasonable collocation, but also should follow the doctor’s instructions for standardized treatment.