Asthma is usually not suitable for some high-intensity exercise, you can do some low-intensity and moderate-intensity exercise, such as walking, swimming, yoga and other sports are good for asthma. 1. Walking: Long-term adherence to a moderate amount of walking can promote blood circulation, improve respiratory capacity, increase lung capacity. Before walking to move the body, you can gradually transition from walking to walking at a medium speed. 2. Swimming: Swimming can enhance lung capacity to improve the function of the human respiratory system. It improves resistance and body resistance and helps to control asthma attacks. 3. Yoga: practicing yoga can promote the expansion of the patient’s chest muscles, improve lung capacity, and help the patient’s lungs absorb more oxygen, thus relieving and improving symptoms. If asthma patients experience chest tightness and shortness of breath during exercise, they should stop exercising and rest for observation. If the symptoms cannot be relieved for a long time, they must go to the hospital for examination in time.