Can I eat ice cream on my period?

The term “great aunt” generally refers to menstruation. During menstruation, women should decide whether they can eat ice cream or not according to their personal situation; they can usually eat small amounts, but should not eat a large amount of ice cream. During menstruation, if there is no discomfort in eating ice cream, ice cream can be eaten in moderation. However, it is worth noting that a few women who eat ice cream during their menstrual period can be induced by diarrhea, stomach pain, abdominal pain, vomiting and other discomforts, so they should avoid eating it. In addition, there are a few women who eat ice cream during menstruation will also induce dysmenorrhea, menstrual bleeding, shortening of menstrual period, etc., at this time it is also not recommended to eat ice cream. It is recommended that women strengthen personal hygiene care during menstruation, change sanitary napkins diligently to prevent vaginitis, endometritis and other diseases, and pay attention to rest, abdominal warmth and diet rationality.