Patients with foot sprains are allowed to drink bone broth, but the nutritional content of bone broth will not be more beneficial than a balanced diet. After a foot sprain, it is recommended that the correct foot sprain treatment be carried out first, such as the correct technique to reduce swelling and pain, and then the sprained part of the foot should be properly fixed and protected. After the treatment is completed, the diet can be supplemented with foods rich in protein and calcium ions. There are many nutrients in bone broth that can promote the recovery of patients, but the large amount of fat and purine in it is not suitable for patients with high blood lipids and high uric acid. Patients are also advised to eat more calcium-rich foods, such as shrimp and milk, which are more nutritious than bone broth. It is important to supplement calcium with active vitamin D in order to allow the absorption of calcium ions and help the recovery of the fracture. During the recovery period, do not perform drastic activities and do not put weight on the sprained side of the foot too early, but gradually perform rehabilitation exercises to help recovery.