Sleep always wake up, consider insomnia, insomnia is divided into three types: first, difficulty in falling asleep; second, easy to wake up after sleep, dreaming; third, wake up at 2-4 a.m.; for sleep always wake up, you can take medium and long-acting sleeping drugs to improve the patient’s sleep, commonly used drugs can be oral diazepam, clonazepam, lorazepam, etc., all can make the patient’s sleep longer, and will not always wake up in the middle of the night. In addition to oral sleeping pills to adjust the patient’s sleep, patients also need to adjust from the usual lifestyle, must relax their minds, try not to think about what happened during the day before going to bed, so that the brain and mood are in a relaxed state. Diet should also pay more attention, do not drink strong tea, strong coffee, eat more light and good digestion, good absorption of food.