The frequency of sexual life varies from person to person, depending on age, physical environment, psychological factors, etc. Differences. The general age of men and women 1-2 times a week, 4-8 times a month sex is relatively normal, but there is no uniform standard, to have sex on the second day, no obvious fatigue, depression, back pain, weakness and other phenomena, will not affect work and study shall prevail. If the above situation occurs, it means that the sexual life is too frequent, it is recommended to arrange reasonably. In daily life, you can exercise to improve physical fitness and eat foods containing zinc frequently to improve sexual performance. In addition, both parties should pay attention to the cleanliness and hygiene before and after intercourse, and it is recommended to have intercourse moderately to ensure health.