For patients who have buttock pain after sitting for a long time, they can take the following ways to relieve the symptoms: First, patients should first remove the cause of the disease, for example, they should not sit for a long time, and they should not sit on a hard chair when sitting. Second, the patient should often move the area of the lesion, for example, you can often get up between work, it is best to do radio gymnastics, or jogging, rope skipping and other activities. In addition, the patient can massage the lesion area gently. Third, such patients can go to the acupuncture and massage department of the local Chinese hospital to take acupuncture, massage, cupping and a series of physical therapy to the lesioned area to promote recovery.