Feeling cold in the stomach is mostly caused by eating too much cold, cold food or cold stomach, spleen and stomach deficiency cold. Patients should pay attention to the warmth of the stomach, using hot water bags, moxibustion or drinking hot water, hot porridge, hot ginger candy water. Appropriate activities to enhance blood circulation, strengthen gastrointestinal peristalsis or strengthen outdoor activities; treatment can be carried out with drugs such as Liangfu Wan, Xiangsu San, Lianzhi Rizhong Wan, and Wenzi Gastric Shu Granules; pay attention to a light and regular diet, do not overeat, eat breakfast, do not eat raw, cold, greasy, or indigestible food, and eat more warm foods such as jujube, cinnamon, mutton, and ginger. This symptom can be completely eradicated only by improving the spleen and stomach deficiency cold constitution and eliminating the causative factors.