Waking up after a few minutes of sleep during the day may be related to the indoor environment being unquiet, excessively noisy or too much light. If the room temperature is too high or too low, it may also lead to easy waking up during sleep. The symptoms of waking up after a few minutes of sleep during the day may also be related to having enough sleep at night, better sleep quality, and not being sleepy during the day. When you are hungry, your stomach feels uncomfortable, your stomach hurts, etc., which may also lead to waking up after a few minutes of sleep. If you are allergic after eating certain foods or touching certain things, and your body itches, it can lead to a significant decrease in sleep quality and symptoms of waking up in a few minutes and scratching your body. Sleeping easily during the day and if the quality of sleep is also bad at night, it may be related to neurasthenia, calcium deficiency, etc. You can go to the hospital for examination to determine the cause of the disease and active treatment.