Poor appetite simply means not eating well. In Chinese medicine, it is classified as a disease of the spleen and stomach and is caused by a variety of reasons. Such as injury caused by food, often manifested as belching sour gas; and then caused by dampness, often manifested as stomach and epigastric distension, white tongue coating; also such as low digestive function can also be caused, Chinese medicine is called spleen and stomach weakness, clinical in addition to see a reduction in food, but also after eating abdominal distension, shriveled face, short of breath, lazy speech, thin stool and other symptoms. Relief method: buy some red dates and wolfberry, every day, seven or eight red dates torn, remove the core, and then add a dozen wolfberry, put in a small thermos, brewed on the boiling water, about half an hour, together with red dates, wolfberry together. But be careful to drink at least half an hour before eating. Red dates is a tonic drug, with the effect of tonic Qi, because the pulp is slightly acidic and stimulates the salivary glands to secrete a lot of digestive juices, can promote the body’s normal appetite, often eaten can significantly improve digestive function. Chinese wolfberry has a long history in China as a medicinal herb. The fruit of Chinese wolfberry is a good medicine to cure the deficiency, generations of “the herbs” on its efficacy have discussed. It can be seen that the use of jujube and wolfberry together has a scientific basis for the treatment of poor appetite in patients with physical weakness.