Postpartum pubic bone pain is considered to be the separation of the pubic symphysis, stimulation of the nerves at the pubic bone can easily cause pain, can be self-recovery, do not worry too much. To improve the post-partum pubic bone pain, you need to relax, do not be overly fearful, pay attention to rest after delivery, can not get out of bed too early. It is recommended to keep both legs together when turning over in bed to help the pubic bone heal and relieve pain. When putting on pants, it is recommended to sit up, and the range of motion should be small, which can avoid the pubic bone being separated for a long time. After sitting up, it is recommended to use the quilt to lean on the back, the back has support to avoid the pubic symphysis of weight, which can prevent pain. When the pain is serious, you can apply local hot compresses, and also need to take a film to check, if the joints are seriously misaligned, you need to manipulate the reset, you can also acupuncture, massage, improve local blood flow, can relieve pain symptoms.