Babies with colds and runny noses can eat eggs in moderation, and those who are allergic to eggs should not eat eggs. Eggs are rich in high-quality protein, appropriate consumption of eggs can enhance the baby’s resistance, conducive to the recovery of the disease. But the baby’s digestive system is not yet perfect, too much consumption of high protein food, may make the gastrointestinal tract overburdened, causing bloating, diarrhea, indigestion and other symptoms. So you can’t give your baby too many eggs at once, and pay attention to the way the eggs are cooked, steamed egg custard is easier for your baby to digest and absorb. Eggs are not recommended for babies who are allergic to eggs or have a history of allergies. When your child has runny nose and other discomforts, it is recommended to consult a specialist for evaluation and treatment.