Low estrogen is generally not eat what food can make up, low estrogen and dietary structure is not a strong relationship, so there is no fastest argument. 1. If the estrogen is low after pregnancy, generally represents the embryo quality is not good, estrogen test results to determine the embryo development is more sensitive than progesterone, part of the individual differences, belong to the examination error, need to see before and after the examination changes for judgment, usually can not be supplemented through food. 2. Low estrogen during non-pregnancy is usually caused by a decline in ovarian function. In this case, it is necessary to take into account the woman’s age and menstruation, whether there is a requirement for childbearing to make a choice of treatment, some need to do hormone supplementation, some need to do cyclic regulation, some need to do ovulation therapy, etc., and it is not possible to supplement through food. Low estrogen may also have other causes, it is recommended to go to the hospital in time, improve the examination to clarify the cause of the disease, and then give targeted treatment or therapy.