Generally speaking, shrimp steamed eggs are usually harmless when eaten in moderation, and the shrimp and eggs in shrimp steamed eggs are rich in protein and nutrients such as calcium and potassium, which can supplement some of the nutrients required by the human body. However, if consumed in excess, it can lead to indigestion, increase the burden on the liver and kidneys, and some people can be allergic after eating shrimp steamed eggs, which can cause certain harm to the human body. 1, indigestion: because shrimp and eggs are rich in protein, eating too much shrimp steamed eggs may increase the burden on the stomach and intestines, resulting in protein can not be digested, absorption, resulting in indigestion and other situations, abdominal pain, abdominal distension, loss of appetite and other symptoms. 2, aggravate the burden on the liver and kidneys: the existence of liver and kidney disease, usually do not recommend excessive consumption of shrimp steamed eggs. Because protein is mainly in the liver for decomposition, metabolism, and can produce urea, creatinine, uric acid, such substances excreted by the kidneys, so excessive consumption of shrimp steamed eggs can increase the burden on the liver and kidneys, thereby aggravating the progress of the disease; 3, allergies: people allergic to protein, you need to prohibit the consumption of shrimp steamed eggs, otherwise it can lead to allergies, such as nausea, vomiting, rash, itching, and even breathing difficulties and other performance .