Maternity during menstruation, there is no obvious taboo food, you can eat more vitamin-rich vegetables, as well as protein-containing food. Maternity in the menstrual period, the need for a balanced diet, there is generally no special dietary taboos, you can eat more fresh vegetables and fruits as appropriate, such as spinach, pumpkin, bok choy, Chrysanthemum coronarium, carrots, tomatoes, strawberries, bananas, grapes and so on. Appropriate supplementation of food rich in protein components, such as beef, lean meat, shrimp, fish, etc., will be beneficial to the recovery of the body. In addition to a balanced diet during menstruation, you should also focus on perineal cleansing and avoid premature coitus to avoid secondary infection.