Chinese medicine nutritional point of view that spinach has a certain blood nourishing, stop bleeding, calm the liver, moistening effect, can be used to treat headache and dizziness and other conditions.
Spinach is also known as red root vegetables, pulling vegetables, min vegetables, flying dragon vegetables, is the whole grass of the quinoa plant spinach. Spinach is sweet in flavor, flat in nature, and belongs to the liver, large intestine, stomach and small intestine meridians. Spinach has certain effects of nourishing blood, stopping bleeding, calming the liver and moistening dryness.
Spinach can calm liver yang and can be used for headache and dizziness caused by high blood pressure. Spinach is cool in nature and sweet in taste, it can clear heat and at the same time can produce fluids to quench thirst, which can be used for fever and thirst. Spinach is cool in nature and can nourish blood, moisten dryness and laxative, which can be used for constipation caused by blood deficiency and fluid deficiency.
Spinach is suitable to be cold, boiled in soup or stir-fried. Spinach is a common food, food compared to the role of drugs is weak, slow to take effect, generally not used for the treatment of disease, specific please follow the doctor’s instructions.