Massage techniques for lumbar muscle strain usually include flicking and loosening, pressing and loosening, and pulling the lumbar back muscles, etc., which need to be operated by professionals. Lumbar muscle strain massage patients should first take the prone position, in which the plucking of loose tendons refers to the use of two hands to pluck the muscles of the waist, plucking the need for moderate force and last for about ten minutes; and press the loose tendons refers to the form of rolling the hands repeatedly press the back and waist on both sides of the muscles, which can achieve the purpose of blood circulation and blood stasis. In addition, pulling the lumbar back muscle is also one of the massage techniques for lumbar muscle strain, firstly, the patient is instructed to take the supine position, and then alternately in the form of clockwise and counterclockwise circular rotation of the knees, in order to indirectly pull and relax the lumbar back muscle. Massage can relieve the symptoms of lumbar muscle strain to a certain extent, but it should also be accompanied by active functional exercises, such as Yan Fei.