The full liberalization of the two-child policy has given many families the desire to “have another”. However, many mothers-to-be are over 35 years old, some even over 40 years old, and with long term contraception, older women have weak kidney energy and insufficient qi and blood, making them less likely to conceive or to miscarry after pregnancy, as well as being eager to have a child, irritable and anxious, and uncomfortable with liver depression. Therefore, the necessary Chinese medicine conditioning before and after pregnancy to regulate their own Qi and blood state, conducive to conception and the birth of a healthy baby. If you feel that your health condition is not ideal, you can take care of it six months to a year before conception to lay a good foundation for a healthy baby. The population and content of pre-conception Chinese medicine conditioning 1. Older women: After the age of thirty, all systems and organs of the female body will start to age slowly. Therefore, before preparing for pregnancy, older women should carry out pre-conception Chinese medicine conditioning according to their physical condition. 2.Women with irregular menstruation: Chinese medicine believes that “seeds must first regulate menstruation”. Women with irregular menstruation often have endocrine disorders, poor follicle quality or even non-ovulation, etc. Applying TCM adjustments to make menstruation regular before conception is a prerequisite for smooth conception. 3.Women with a history of miscarriage: There are many reasons for miscarriage, which may be due to external forces and adverse environmental influences, or maternal gynecological diseases and endocrine disorders, etc. TCM treatment can effectively reduce the probability of another miscarriage. 4, women with gynecological inflammation: women suffering from pelvic inflammatory diseases, vaginitis and other gynecological inflammation, which can easily lead to infertility or ectopic pregnancy, should be actively treated for inflammation through internal Chinese medicine, enemas and other methods before preparing for pregnancy. In addition, Chinese medicine believes that emotions and fertility are closely related, and frequent anger, depression and jealousy will lead to liver qi stagnation and disharmony of qi and blood, which will affect conception. Therefore, on the one hand, women should maintain an optimistic and cheerful mood, and on the other hand, they can use Chinese medicine to regulate the liver and relieve depression, soften the liver and nourish the blood to improve the conception rate. If she is still not pregnant after six months without contraception, she should have a tubal examination. Chinese medicine can improve the quality of the embryo and improve the physiological adverse reactions during pregnancy, such as abdominal pain, vaginal bleeding, anxiety, insomnia and edema, which has great advantages over western medicine and makes the success rate of fetal preservation gradually increase.