Anemia during menstruation is mostly related to unbalanced nutrition during pregnancy and blood loss during delivery. Anemia affects post-partum recovery, so if anemia is found during menstruation, it should be corrected through both food and medication. First, food, fungus, black peanuts, animal liver, enoki mushrooms and so on are rich in iron, appropriate to eat these foods can promote the formation of hemoglobin to supplement iron, for the correction of anemia has a certain effect. Secondly, the most important thing is still medication, iron is to promote the formation of hemoglobin is very important trace elements, so eat iron tablets is to promote the formation of hemoglobin, the most important way to correct anemia, polysaccharide iron, ferrous sulfate, ferrous fumarate and so on are more easily absorbed, so according to the situation of the selection of appropriate iron for treatment.