Who should not eat peanuts

Peanuts are a widely consumed nuts, peanuts are rich in protein, fat, unsaturated fatty acids and a variety of minerals, vitamins and other nutrients, moderate consumption of the human body is a certain benefit, but not all people are suitable for eating peanuts. 1, allergic to peanuts: some people are born allergic to peanuts, mild may only show stomach discomfort, severe allergies may appear red rash, breathing difficulties, rapid heartbeat and even anaphylaxis, so people allergic to peanuts. Respiratory distress, rapid heartbeat and even anaphylactic shock, so people allergic to peanuts are prohibited from eating peanuts; 2, gout patients: peanuts contain protein, gout patients to limit protein intake, reduce purine and thus reduce the generation of uric acid. So patients with acute attacks of gout should not eat peanuts, remission period also need to eat a limited amount; 3, gallbladder disease: bile can promote the digestion and absorption of fat, peanuts contain a lot of fat, after consumption can stimulate the gallbladder contraction, promote the secretion of bile, may aggravate the symptoms of the disease. Especially patients with gallbladder removal can not store bile, so patients with gallbladder removal is best not to eat; 4, gastric ulcer, chronic gastrointestinal inflammation patients: such patients should eat a small number of meals, light and less oil, avoid high-fat, high-protein food, and the protein and fat content of peanuts are relatively high, gastric ulcer and chronic gastrointestinal inflammation patients are not easy to digest after consumption, increasing the burden on the stomach and intestines prone to bloating, so it should be prohibited; 5, people with gallbladder disease: the digestion and absorption of fat, after eating can stimulate the contraction of the gallbladder, promote bile secretion, may aggravate the disease symptoms. Therefore, peanuts should be prohibited; 5, the need to control caloric intake of people: because peanuts contain high fat and protein, which is a high-calorie food. Therefore, it is recommended that diabetic patients do not eat or eat less, otherwise the daily caloric intake exceeds the standard is very detrimental to blood sugar control. Hyperlipidemia patients and weight loss people, a large amount of consumption may be more fat intake, which is not conducive to the control of the disease or to achieve the purpose of weight loss. If you really want to eat, it is recommended to consume boiled peanuts, not fried peanuts or fried peanuts.