Relieve fatigue head massage techniques are pushed and rubbed by the head method, pinching and rubbing knocking head method can also press and knead the head acupoints.
1. Push and knead the head method: with both hands of multiple fingers from the front of the hair alternately pushed to the top of the head, and then use both hands of multiple fingers to knead the above parts, and then both hands of the food, nail, nameless three fingers from the front to the back to dial the sides of the temporal part, and finally both hands of the thumbs alternately pressed the Sheng Ting to the Hundred Clubs, the two hands of palms on the two sides of the temporal part.
2. pinch and rub knocking head method: pinch and take the head with both hands multi-fingered, pulling the hair of both hands multi-fingered rub head, multi-fingered rub rate valley, thumb rub Baihui, and finally both hands finger end, finger back or pinky ulnar side of the head that is struck.
3. Press and knead head acupoints: you can use your thumb or middle finger to press and knead Shenting, Baihui, Tongtian, head Wei, Fengfu, Fengchi and other acupoints.
Massage of the head, on the one hand, through the mechanical stimulation or warm stimulation of Tui Na manipulation, the role of specific parts of the body surface or acupoints, adjusting the local qi and blood operation; on the other hand, through the meridian system to adjust the function of the internal organs and promote the whole body’s qi and blood operation. Therefore, it has a certain effect of relieving head fatigue.
Patients with discomfort are recommended to consult a doctor in a timely manner, standardized treatment. Massage is recommended to be carried out under the guidance of a professional doctor, it is not recommended to operate on their own, so as not to cause damage.