Fried chicken is relatively high in calories, contains a lot of protein and fat food, if it is late at night time to eat fried chicken, the intake of a relatively high calorie. If it is after eating, there is no proper exercise, and then go to bed, it will cause the accumulation of calories in the body, long time will cause obesity. And this kind of obesity is not only weight gain, but also easy to cause the accumulation of visceral fat, such as fatty liver, abdominal fat, waist circumference of the obvious increase in the accumulation of fat around the abdominal skin, this situation can cause insulin resistance, will cause high blood sugar, high blood pressure, high blood fat, and so on a series of adverse reactions, so it is best not to eat fried chicken food at night often.