Neck pain after sleeping, this situation is called pillow, usually refers to sleeping, because of a long time to maintain a position, resulting in local muscle contraction for a long time, resulting in spasmodic pain, it may also be caused by the neck muscles are cold. Treatment can be done as follows: 1, you can give local hot compresses. For example, use warm water bag, hot towel or salt bag to apply, can promote local blood circulation, relieve local muscle spasm, so as to relieve the pain. 2, can be applied externally to reduce swelling and relieve pain, remove wind and dampness of the ointment. For example, indomethacin babu paste, pain relief paste, compound nanxing pain relief cream, etc. 3, you can do some local physical therapy, the use of infrared therapy, microwave therapy or intermediate frequency pulsed electrotherapy, is also able to promote local blood circulation, relieve muscle spasm and thus ease the pain, in addition to oral administration of some non-steroidal anti-inflammatory drugs, can have a pain-relieving effect at the same time, but also be able to eliminate the local muscle of the sterile nature of inflammation. Inflammation.