For those who suffer from stomach yin deficiency, they can choose medicines that nourish yin and nourish the stomach, such as maitake dong, shengdi and sasanqua, together with foods such as pork and white fungus to make medicinal meals to tonify. Stomach yin deficiency can be seen in the stomach and epigastric hidden burning pain, hunger, dry mouth and throat, constipation and other symptoms, regulating the choice of maitake, Radix et Rhizoma Ginseng, Radix et Rhizoma Shengdi, Rhizoma Polygoni Multiflori and other drugs to nourish the yin and promote fluid (nourishing the body’s water and fluid), with food such as duck, pork, white fungus, etc., made into a medicinal diet, and may also be added to hawthorn, Shenquan and so on, to promote digestion in order to prevent accumulation of food. People with stomach yin deficiency can use medicinal diets to supplement their daily diets, but those with severe stomach yin deficiency should also seek medical attention for treatment and should not rely on dietary supplements. The adverse effects or contraindications of maitake, shengdi, yuzhu are still unclear, the specific choice of drugs and the length of time to take the medicinal diet should be carried out under the guidance of a professional Chinese medicine practitioner, and should not be unauthorized to take a long time to take the medicinal diet or medication, in order to avoid adverse consequences.