Generally speaking, people with sore throat can eat lychee in moderation. Lychee is a relatively common fruit, mainly containing water (about 81%), while the sugar content is as high as (about 20%), fat about 0.2g/100g, vitamin C41 mg/100g, potassium 151mg/100g, the crowd of people with a sore throat eat lychee in moderation can be for the body to replenish the energy to provide the required nutrients. Sore throat patients should try to avoid too greasy, spicy food, but also to limit the intake of high salt, cold food, avoid drinking alcohol, coffee, strong tea, etc.; so as not to produce irritation on the mucous membrane of the throat, resulting in aggravating the symptoms of sore throat. People with sore throats can also consume fresh vegetables in moderation, such as winter melon, loofah, fresh cucumber, bitter melon, lily of the valley, white radish and so on. Sore throat patients should follow the doctor’s instructions to standardize treatment, during the period should also pay attention to drink more water, indoor to maintain the appropriate temperature and humidity. Due to the high sugar content of lychee, it can be consumed in moderation and is not recommended to eat more.