Moderate masturbation will not affect your appearance, but excessive masturbation will have some effect on your appearance. It is recommended to masturbate moderately, and if there is any physical discomfort, you need to seek medical treatment in time. Unmarried young men and women, couples separated for a long time, due to the lack of normal sex life, may be due to long-term repression, insomnia, anxiety and other manifestations. And moderate masturbation is conducive to solving sexual distension, cathartic sexual energy, relieve anxiety, boredom, depression and other negative emotions, and will not have an impact on human health and appearance. However, if masturbation is too frequent, it may have an effect on a person’s appearance. Although excessive masturbation does not directly lead to changes in a person’s appearance, it may affect a person’s mental temperament, with dull eyes, dull skin and other manifestations, which may also affect appearance to some extent. It is recommended to moderate masturbation, usually supplement nutrition, and develop regular living habits. If the patient is not feeling well, he needs to consult the doctor for examination and early treatment.