There is no such thing as “what is the best way to take Lianhua Qingdian”, Lianhua Qingdian generally refers to Lianhua Qingdian capsule (granule), and can be used in cases of influenza where the wind-heat evils invade the lungs, and the lungs are not cleansed and purged. Lianhua Qingdian capsule consists of forsythia, honeysuckle, ephedra, bitter almond, gypsum, root of blue, sheep horse Guanzhong, fish fish grass, etc. It has the efficacy of clearing the plague and detoxifying the toxin (clearing the plague heat and poisonous evils), promoting the lungs to drain heat, used for the treatment of influenza is the heat and poisonous attack on the lungs, symptomatic: fever or high temperature, malignant cold (fear of cold), muscle aches and pains, nasal congestion and runny nose, cough, headache, dry and painful pharynx, tongue reddish, moss yellow or greasy yellow, etc.. Adverse reactions and contraindications of Lianhua Qingdian Capsule (granules) are not clear, athletes should be used with caution, and patients are advised to follow the doctor’s instructions for the use of medication.