Hey. One thing is quite bad. I want to be elegant everywhere, but my intestines do not compete, running to the toilet many times a day. Leaders think I’m lazy, colleagues called me “rectum”, such a day I can not stand it, you know why my intestines are always “indolent”? Then I’ll give you an analysis of “rectum” those things today. How many times a day should I relieve my bowels? I think 1-3 times a day is the normal range of bowel movements. Everyone’s physique and eating habits, as well as living habits are different, it will lead to the number of bowel movements per day is not the same, some people once a day, some people more than once a day. But according to clinical research, more than 60% of healthy people have one bowel movement per day. If the number of bowel movements in a week is less than three, then it can be diagnosed as obvious constipation and needs to be taken seriously. The reason for the increase in the number of stools? 1, anal sinusitis Patients not only increased the number of bowel movements is accompanied by anal drop. In addition, the anal sinus and anal flap inflammation is also called anal cryptitis, which can further develop into a perianal abscess. This part of the patient is often eaten antidiarrheal drugs still does not work. Rectal cancer is more insidious, and it is difficult to detect early before the symptoms of blood in stool appear. However, there may be anal drop, increased number of bowel movements and the feeling of incomplete bowel movements, so you should be alert, timely examination and timely treatment. 3, proctitis If chronic colitis involves the rectum, there can be a feeling of anal cramping and an increase in the number of bowel movements. The duration of the disease is generally long, recurrent, and the degree of lesion varies. 4, hemorrhoids external hemorrhoids, produced by the anal opening foreign body sensation, repeated stimulation of the anus triggered by strong bowel movements. Because of dry stool or other reasons, the internal hemorrhoid surface mucous membrane erosion, edema, bleeding, and a large number of submucosal thrombosis, in serious cases, can be prolapsed outside the anus, due to the anal sphincter spasm, resulting in venous reflux obstruction, further aggravating edema, so that the hemorrhoid nucleus embedded outside. 5, rectal mucosal prolapse can also be called “prolapse”, as the name implies is the anus inside the tissue off to the outside of the anus. But what we are talking about here is “rectal mucosal prolapse”, the rectal mucosa is loosened and piled up in the rectum, but has not yet come off outside the anus, which can cause a feeling of anal swelling and defecation. 6, chronic colitis chronic colitis lesions mainly involving the rectum and sigmoid colon, intestinal mucosa edema, erosion, ulceration and bleeding, a few may and the entire colon. Patients mainly present with abdominal pain, diarrhea, mucus and blood stools or pus and blood stools, with a feeling of urgency; the course of the disease is slow and often recurrent. The treatment of chronic colitis, with Western medicine, although there is a certain effect, but the side effects are large, and easy to relapse. 7, gastroenteritis This disease has obvious seasonality, more common in the summer, which has a lot to do with the hot summer climate. In addition to the summer diet is also the cause of the increase in the number of stools, because the summer is a high incidence of gastroenteritis, once the disease will lead to gastrointestinal tract dysfunction, and lead to diarrhea. And most of the gastrointestinal tract due to bacterial and viral infections, so in the summer must pay attention to dietary hygiene. 8, intestinal dysfunction There are many reasons for gastrointestinal dysfunction, the most common of which is the dietary factors. If you eat some spicy, fried, high-sugar food for a long time, it will affect the gastrointestinal tract health, and therefore lead to diarrhea. 9, the intake of high-fat food more diet is usually high-fat, high-calorie-based people, long-term such a diet structure is not only easy to lead to obesity, but also seriously affect the gastrointestinal tract health and thus lead to diarrhea. And fatty food is not easy to digest, but also has the role of slippery intestines, diarrhea during if you continue to eat will inevitably lead to more serious symptoms. How to prevent the number of stools? 1, should eat soft, easy to digest, nutritious and enough heat food. It is advisable to eat a small number of meals, multivitamin supplementation. Do not eat raw, cold, greasy and multi-fiber food. 2, usually to maintain a relaxed mood, avoid mental stimulation, lift a variety of mental stress. 3, pay attention to the combination of work and rest, not too much exertion. Patients with fulminant, acute attack and severe chronic type should rest in bed. 4, pay attention to food hygiene, to avoid intestinal infection induced or aggravated the disease. Avoid smoking, alcohol, spicy food, milk and dairy products. 5, pay attention to clothing, keep warm and cold; appropriate physical exercise to enhance physical fitness. 6, if the bowel habits change or long-term stool frequency oh increase, we still recommend that you go to the regular hospital for colonoscopy to clarify the cause, so as not to delay the diagnosis and treatment.