Fractured foot through the massage to make the tendon return to the position of the techniques are static massage techniques, single palm rubbing, fingertip kneading, gently turn the ankle and so on. Fractured foot, also known as ankle sprain, just sprained can not be used heavier, more dynamic massage techniques, but should be given to stop the bleeding and swelling of the static massage techniques, that is, in the direction of venous blood flow back to the direction of the slow pressure, as well as slowly pushing and pressing, in order to achieve the purpose of reducing swelling and pain, stopping bleeding and removing blood stasis. Several hours after the injury, the following manipulations can be given: 1. single palm rubbing: the palm surface of one hand gently rubs all parts around the ankle joint, especially the injured side, to the extent of localized slight heat. 2. Finger pressure: use the thumb’s finger to slowly press and knead the injured side. 3. Push back with multiple fingers: use the index, middle and ring fingers to push back the swollen and painful area from bottom to top. 4. Gently turn the ankle: Hold the ankle joint with both hands and slowly turn the ankle actively. After a broken foot should be timely medical treatment, massage by a professional doctor, under the guidance of the doctor to carry out regular treatment, so as not to cause adverse consequences.