How is your hearing? The ear is one of the most important organs for us to obtain information and communicate with others. In addition to active medication, acupressure is a safe and side-effect-free way to improve blood circulation in the ear and stimulate the auditory nerve, thereby reducing symptoms and alleviating the condition. The recommended methods are as follows: a. Rub the front and back of the ear for 2-3 minutes 3 times a day. In front of the ear there are three important acupuncture points for hearing protection (ear gate, hearing palace, hearing session). Place both hands at the root of each ear, with the index and middle fingers placed separately in front and behind the ear, with the middle finger in front of the ear and the index finger behind the ear. Then, starting from the earlobe, pinch the ear and push upward, paying attention to a certain amount of force and close to the auricle until the tip of the ear. Second, rub the Zhongzhu point on your hand 3 times a day for 3-5 minutes each time. Zhongzhu is located on the back of the hand, in the recesses of the little and ring finger joints, and is the infusion point of the Sanjiao meridian of Shaoyang, which is a large circle around the ear, called the ear vein, and it is very good for the ear hearing. Third, point Taixi point on the foot, 3 times a day, each time pressed 20-30 times. Taixi is the original point of the kidney meridian, which has the effect of benefiting the kidneys and tonic deficiency, opening the ears, which means that most of the original qi of the kidney meridian converges here, according to Chinese medicine, the kidneys open the ears, and the hearing depends on the strength of the kidneys. Warm tips: 1. Stay away from all kinds of noise; 2. Don’t dig your ears to prevent damage to the eardrum; 3. Actively treat colds to prevent septic infection of the middle ear; 4. Avoid wearing headphones for a long time to listen to music and other behaviors that can damage your hearing.