The liver is an important organ in the body with metabolic functions and plays a role in removing toxins, storing glycogen (hepatic glucose), secretory protein synthesis and other functions in the body. However, with people’s bad habits, such as staying up late, less exercise, coupled with poor dietary habits, such as alcoholism, overeating, etc., the liver’s “detoxification” ability to cause a certain amount of “damage”, resulting in the liver can not be detoxified in a timely manner, resulting in “toxins” remain in the body, resulting in “toxins” in the body. So that “toxins” remain in the body, resulting in the liver “hide poison”, jeopardizing human health. When the body appears these four changes, the liver hidden poison is too deep, to give the liver “bath”! Signal one, dry mouth, bitter mouth, bad breath If you get up in the morning, you will feel dry mouth, bitter mouth, bad breath, then, it is because the liver is not smooth, stagnation caused. The accumulation of foul-smelling toxins in the body tends to make the breath with the smell of mold and stench! This time that the liver “hide poison” deeper, need to detoxification! Signal two, a sudden allergy If you are not allergic to the body, and the recent period of time, found themselves particularly itchy, and “scratch” on the appearance of “a red mark”, and even “small packets! “like being bitten by a mosquito”. This is because the liver produces antibodies against allergens. But when the liver has toxins, began to “strike”, the body’s ability to resist some allergens will be weakened, when too much histamine for a longer period of time to accumulate in the body, there will be allergic symptoms, such as itching and other phenomena. Signal three, stubborn acne, pimples Liver blood, liver blood is insufficient, the face does not get enough nourishment, it will be dull. The liver hides toxins, waste and other waste can not be eliminated in time, toxins will be retained in the body, which will be manifested in the face, the formation of acne. Signal four, sweating too much, body odor is too heavy Our liver is like a computer, when it is overloaded, it will be “hot”, running slow. Because the liver is a large organ in our body, it is easy to transfer heat to other parts of the body, so our body will try to cool itself through excessive sweating, the result will lead to excessive body odor. Three kinds of behavior most damaging to the liver 1, often stay up late Love liver must pay attention to rest and sleep, adults normal sleep time should be 6-8 hours, during the sleep period, including liver cells, including all the cells began to repair themselves, lying down can increase the liver 40% of the blood flow, so that the liver to get more blood, oxygen and nutrient supply, is conducive to the repair and regeneration of liver cells, so as to allow the liver to regain its health. 2, excessive alcohol Drinking alcohol hurts the liver, it is known that the composition of alcohol is ethanol, ethanol needs to rely on the liver for metabolism, and the liver has a lot of work to do, decomposition of alcohol is only one of his tasks, so excessive drinking will increase the workload of the liver, the formation of fatty liver or alcoholic hepatitis, cirrhosis, and even liver cancer. 3, depression or anger Chinese medicine believes that modern people are under great mental stress, work tension, easy to suffer from pessimism, depression and anger and other bad moods, these bad moods will hurt the liver, because the liver likes to sparse and evil depression, and finally lead to liver dysfunction. Regular massage of the 7 qi points to make the mood more beautiful Chinese medicine suggests massaging the 7 qi points on the body, they are: jiao sun point, wind pool point, solar plexus point, danzhong point, shoulder well point, tai chong point, foot Sanli. Massage these points in addition to improve dizziness and headache, anxiety, anger, breast swelling and pain, breast disease, etc., there is also the role of liver detoxification, liver conservation, to achieve the effect of peace of mind. Do it yourself and make a cup of liver detoxification tea, daily brewing water to drink, to the liver “disinfection”. Homemade: dandelion cinnamon tea – detoxification of the liver, improve acne. Ingredients: Dandelion leaves, green tea, osmanthus flowers. [Effects] Clearing heat and sterilization, detoxifying the liver to remove liver fire, improving acne, whitening the skin, antioxidant. [Practice] 1, digging the wild dandelion leaves, clean, cut section, baked and fried into tea, standby; 2, Green Tea Longjing some standby; 3, pick osmanthus, wash, natural dry, standby; 4, take dandelion leaves 2.0g, Green Tea Longjing 0.8g, osmanthus 0.2g made of dandelion and osmanthus tea bags; [Usage] daily brewing tea, after the tea base, can be used to compress the face, 2-3 times a day, each time for 10-15 minutes, and the tea is not used to make the face. 3 times, each time 10-15 minutes can be.