Menopausal insomnia can take vitality source tablets, traffic heart kidney capsule and other drugs to regulate, but also moderate consumption of longan meat, jujube, wolfberry and so on to improve the symptoms. There is no such thing as “what is the fastest and best way to regulate”, and symptomatic treatment can yield better results. Vitality Source Tablets can be used for insomnia and forgetfulness caused by deficiency of heart and kidney, deficiency of both qi and yin (deficiency of both qi and yin); Traffic Heart and Kidney Capsules can treat insomnia and palpitation (rapid heartbeat, often accompanied by panic) caused by deficiency of yin in liver and kidney (deficiency of yin in liver and kidney), and failure to communicate with the heart and kidney (heart fire and yin in the kidneys, disorders of the physiological functioning of the heart and the kidneys). Adding an appropriate amount of longan meat and jujube to the diet can help nourish the heart and tranquilize the mind (by nourishing the heart to stabilize the mind), relieving insomnia after exertion of the heart and spleen during menopause; wolfberries can nourish the kidney yin and improve sleep caused by kidney yin deficiency. Patients with symptoms should consult a doctor in a timely manner, under the guidance of the doctor to standardize the treatment, do not blindly use their own medication, so as not to delay the condition.