A, grabbed something to send to the mouth In the baby is about half a year old, there will be often in grabbed anything will be sent to the mouth after the behavior. At this point, mom and dad should associate their baby with wanting to add supplementary food. Tips: This period is more important to prevent your baby from accidentally swallowing harmful things, such as drugs. Second, interested in adult food At the dinner table, when the baby looks at adults eating, showing great interest, you can consider adding supplementary food to the baby. When breastfeeding is not enough to satisfy the baby, it will be particularly interested in adult food, bold baby will take the initiative to grab the food in the hands of adults, want to taste what is the taste. This is a hint to the mother that it is time to add supplementary food to the baby. Third, the neck up on its own When babies are born, the bones are soft and simply have not yet developed to the stage where they can support their bodies. As time goes by, the baby slowly grows and begins to learn to lift his head on his own, then the baby will develop to the point where he can sit still with a little support from mom and dad, his head and neck muscles are well developed and can straighten his neck on his own. If you are careful, you will also find that your baby will smell food and stretch his or her neck slightly forward, signaling that he or she wants to eat. At this time, the other body functions of the baby will slowly develop well, parents can add the corresponding complementary food to supplement the baby’s needs of nutrition, so that the baby’s body development further. Fourth, the jerk tongue radiation disappeared The baby’s swallowing function is perfect, the jerk tongue reflex disappeared, you can add supplementary food to the baby. As soon as the baby is born, there will be a kind of jerk tongue emission, which is expressed as spitting out what mom and dad send into the mouth. When this reflex is going to disappear, it proves that the baby is ready to receive complementary food, his tongue and mouth muscles will develop to the point where they can send the food on the tongue to the back of the mouth, to complete the chewing action together, and will no longer spit out any food that is sent to the tongue. Five, often because of hunger crying As the baby grows, the nutrients needed by the baby will also increase, and exclusive breastfeeding can not meet the amount of food needed by the baby. When the mother found that the baby is particularly easy to hunger, we should try to add supplementary food to the baby, if the baby began to accept, and no longer hungry, prove that you add supplementary food time to catch! Six, irritability increases When the baby suddenly cries irrationally or behaves irritably, mom and dad should first rule out the possibility that the baby is sick after, we should consider whether the baby has reached the age of adding complementary foods. Seven, slow growth, away from the standard value In ordinary life, parents should pay close attention to the baby’s growth, regularly measure the baby’s height, weighing. See how much difference with the normal standard value, if for a period of time is not up to the standard level, we should consider adding appropriate complementary foods to the baby, if there is still no effect, we should promptly ask the doctor to exclude disease. The most suitable for one year old baby supplement recipes sesame porridge Ingredients: black sesame, rice Practice: 1, black sesame seeds fried and crushed. 2, clean rice soaked in boiling water for 1 hour, then add the right amount of boiling water and cook until the rice is crispy soup thick. 3, add black sesame powder, continue to cook for a few moments, that is. Nutrition tips: black sesame seeds are rich in vitamins, minerals and unsaturated fatty acids, has the effect of moistening the lungs and kidneys, intestinal laxative. Yam porridge Ingredients: fresh yam, rice Method: 1, yam buy Chinese yam or fresh yam, fresh choose thin strips, the finer the better. 2, take the yam peeled and washed, cut into small pieces. 3, rice and yam cooked together, until the porridge rotten as paste. 4, feeding the baby attention to the yam with a spoon to press into the mud. Nutrition tips: yam helps digestion, strengthens the spleen and stomach, replenishes the lungs, and is very helpful for babies with weak spleen and stomach, frequent diarrhea, and poor absorption. Ingredients: Long beard noodles, vegetable puree (spinach, rape, cabbage and other vegetable leaves are available) Method: 1, put the long beard noodles into boiling water, boil over high heat, then cook over low heat until soft and rotten. 2.Wash the selected leaves, blanch them in boiling water for 2-3 minutes, take them out and chop them up. 3: Add the processed mashed bok choy before the noodles cease, and then cook for 1-2 minutes. Nutrition tip: The vitamins and fiber in the bok choy can make up for the nutrients in the rice, giving your baby a more complete nutrition. Spinach and chicken noodles Ingredients: Hanging noodles, chicken breast, carrots, spinach, stock in the right amount. Directions: 1. Chop the chicken and grasp it with gravy powder, put it into the soup made of carrots and spinach cooked softly in stock. 2, add the cooked hanging noodles cut into small pieces and cook for 2 minutes. Nutrition tips: Spinach has a high nutritional value, containing 2.6 grams of protein per 100 grams of spinach, one of the highest protein content in vegetables. It also contains more carotene, which is even comparable to carrots. The calcium and iron content is also high, at 66 mg and 2.9 mg respectively. It is just necessary to blanch them in hot water first when cooking to remove oxalic acid that affects the absorption of calcium and iron. Vegetable meat porridge Ingredients: lean meat puree, carrots, rape leaves, broth, rice Directions: 1. chop carrots and rape; 2. put carrots, lean meat puree, broth and rice into a pot and cook; 3. bring to a boil and then change the heat to continue cooking until the carrots become soft and rotten; 4. add chopped rape and stir and cook slightly. Nutrition tip: Lean meat contains protein fat and iron, carrots are rich in carotene, and vegetable leaves have vitamin C. Together with the energy-providing rice, it makes a nutritious and comprehensive supplement suitable for 6-month-old babies. Shrimp puree porridge Ingredients: fresh shrimp meat, sesame oil, rice (or long beard noodles), rice soup Method: 1, take fresh shrimp, peel the skin clean, wash shrimp meat, put into a bowl, add a little water, steam on the cage, usually in about 5 minutes. 2, the shrimp pounded with a spoon, or put the blender to puree. 3, add the right amount of sesame oil, rice broth and stir spare. 4, the adjusted shrimp puree into the boiled porridge or noodles and stir well. Nutrition tips: shrimp contains phosphorus, calcium, iron and vitamin A, vitamin B1, nikonic acid, high quality protein, fat, etc., has the role of kidney and beneficial to the healthy growth of infants. This dish is suitable for infants over 7 months old. Salmon and vegetable porridge Ingredients: salmon meat, broccoli, water, rice, ginger 1 slice Method: 1, put water in a pot, pour in salmon meat, ginger and cook; 2, remove the fish spines, pick out the fish meat and mash; 3, put rice into the fish soup, stirring while cooking until thick; 4, then add fish puree, stirring while cooking; 5, finally pour in the cooked broccoli, stirring while cooking for 1 minute. Note: Vegetables can be cauliflower, potatoes, cabbage, Chinese cabbage, baby bok choy, rape, etc. Meat can also be used as beef, lamb, chicken, etc. Nutrition tips: Vegetables and meat and cereals with can well ensure the daily nutrition required by the baby, to help the baby grow up healthy. Salmon and taro cakes Ingredients: 20 grams of salmon, cooked taro appropriate amount Method: 20 grams of cooked salmon and an equal amount of cooked taro chopped, stir well, pinch into a cake, put a little oil in the pan and fry. Nutrition tip: Salmon is rich in unsaturated fatty acids, which are beneficial to the development of the baby’s brain and eyesight. Taro is also high in nutritional value, with a starch content of 70% in the tuber, which can be used as both a food and a vegetable. Taro is also rich in protein, calcium, phosphorus, iron and other nutrients. It is important to note that because taro is rich in starch, you should not eat too much at a time.