1, endocrine regulation: mainly from the diet, exercise, supplemented with medication when necessary, to develop good eating habits, eat more fresh fruits and vegetables, high protein foods, drink more water, supplement the body’s water needs, while participating in a variety of sports and exercise, to strengthen the physical, but also have a scientific routine, do not stay up too late, so as not to disrupt normal physiological patterns, resulting in an imbalance of hormone secretion and even Insufficient, and then trigger other diseases, but also to ensure that attention to rest, adequate sleep. 2.Irregularity of human qi and blood: it is easy to lead to abnormal operation of qi and blood, dysmenorrhea, menstrual disorders or uterine fibroids and other problems, endocrine treatment is mainly based on traditional Chinese medicine, according to the dialectic of each person’s physical condition, to see which category belongs to the external evils, such as cold, wind, summer and dampness, and to carry out different adjustments according to the real, virtual, yin, yang, qi, and blood, etc. The traditional Chinese medicines can remove the metabolic accumulation in the body, and balance the women’s Chinese medicine can remove metabolic stagnation in the body, balance female qi and blood, and restore the endocrine system to its normal operation. Generally speaking, Chinese medicine can regulate qi and blood and remove stasis and dissipate stagnation. 3.”Emotions “directly affect the endocrine: from Chinese medicine, emotions also have a certain impact on the endocrine, the so-called “emotions” actually refers to the mental state of the human spirit. The Yellow Emperor’s Classic of Internal Medicine repeatedly discusses the damage caused by poor mental state to the human organs, that “anger hurts the liver”, “joy hurts the heart”, “thoughts hurt the spleen”, “Anger hurts the liver”, “joy hurts the heart”, “thought hurts the spleen”, “sadness hurts the lungs”, “fear hurts the kidneys”. Emotional well-being will directly affect the secretion of estrogen and other hormones in the human body.