How to massage the danzhong point with good efficacy

The danzhong point can be used to push method, kneading method, according to the different degree of personal tolerance can choose a different way of massage, there is no such thing as the best way to massage. The danzhong is the point of the Ren vein, located between the two nipples, the sternum on the center line, flat fourth rib gap, supine position to take the point. The danzhong massage method has knead danzhong and push danzhong, push danzhong points, the patient lying on their backs, the operator with the middle finger end of the rubbing the point called knead danzhong; the operator with the two thumbs finger end of the acupuncture point to the two sides of the sub-push to the nipple is called sub-push danzhong; with the forefinger, the middle finger from the sternal incision down to the sword protruding said push danzhong. The danzhong point can treat cough, asthma, cough spit pus and blood, chest paralysis (chest pain) heart pain, palpitations (rapid heartbeat, often accompanied by panic), heartburn, maternal breast milk. Note that when rubbing the force should be appropriate, not with violence. Pressing and kneading danzhong should be carried out under the guidance of a professional physician, do not operate on your own to avoid discomfort.