How to determine whether you belong to the heavy dampness caused by obesity

Chinese medicine does not have heavy dampness caused by obesity this statement, but obesity and phlegm-dampness as a cause and effect. If there is obesity and loss of appetite, sticky stools, thick and greasy tongue, mental fatigue and other symptoms, can be judged as heavy dampness. It is recommended to consult a doctor for a clear diagnosis and timely treatment after identification. Chinese medicine believes that obesity is mainly caused by overeating fat, sweet and thick flavors, lack of exercise and other factors. Fat people, due to the spleen and stomach food transportation dysfunction, phlegm and dampness is more likely to accumulate in the body. The two can be the cause and effect of each other. Obese people due to the lack of spleen qi, phlegm and dampness stagnation, more likely to appear people usually say “heavy dampness” symptoms, such as mental fatigue, decreased appetite, bad breath, sticky stools, thick and greasy tongue, etc., the treatment should be to strengthen the spleen in addition to the dampness, the benefits of qi phlegm-based, but also from the root of the adjustment of the diet, more exercise, weight loss for the best. If you have any related symptoms, it is recommended to go to the hospital in time and standardize the treatment, do not take medication on your own.