There is no food that can make wounds heal fastest, but you can eat more food rich in protein, starch and vitamins, which is good for promoting wound healing. 1. Protein is a nutrient necessary for the growth of wound tissue, you can eat more eggs, milk, fish, seaweed, chicken, pig’s feet and other protein-rich foods, can promote wound healing. 2. Starchy food can provide energy for the human body, is to promote the skin, muscle, bone growth of important substances, eat more starchy food such as rice, noodles, buns, potatoes can promote the normal operation of the body repair system. 3. Vitamin C and vitamin A also play an important role in the wound healing process, can affect the production of collagen fibers, you can supplement a variety of vitamins, vitamin-rich foods such as oranges, pineapples, carrots, bananas, apples and so on.