Red date and ginger tea is especially suitable for people who suffer from qi deficiency, weakness, poor appetite, and deficiency cold in the spleen and stomach, who are afraid to eat cold things, and will have stomach pain when they eat cold things, and have poor appetite and loose stools. If the spleen and stomach qi deficiency, generally this poor appetite, bloating after eating or loose stools, mostly because the spleen and stomach transport power, can not digest water and grain, and at the same time there is a fear of cold, especially afraid to eat cold fruits and melons, afraid to drink cold water, drink cold beer, ice drinks, or can not tolerate some fatty, sweet and greasy meat, seafood, that indicates that the symptoms of spleen and stomach deficiency cold is more obvious, usually like warm compresses, or like to use Moxibustion or like the stomach and abdomen warm and comfortable. This kind of spleen and stomach deficiency cold we can use ginger, brown sugar, dates to tonic, so that red dates and ginger tea is suitable for this kind of qi deficiency accompanied by cold symptoms, but for no qi deficiency or spleen and stomach yin deficiency fire, spleen and stomach damp heat is not suitable to take.