You can massage the Neiguan acupoint and the Foot Sanli acupoint if you have a hard time with stomach bloating and gas.
1. Neiguan acupoint. Its location is on the palm side of the forearm, two inches above the transverse carpal stripe, between the radial wrist flexor tendon and the palmaris longus tendon, is a point of the hand syncopal pericardium meridian, massage of this point can be a treatment for gastric distension, vomiting, eructation (hiccups) and other diseases.
2. Foot Sanli Point. It is located on the outer side of the calf, 3 inches below the calf’s nose. It is an acupoint of the Foot Yangming Stomach Meridian. It has the effect of regulating qi and lowering rebelliousness. Massaging this point can treat stomach distension, epigastric (abdominal) pain, vomiting, constipation, dysentery and other diseases.
The selection and operation of the acupoint should be carried out by a professional physician, do not operate without authorization to avoid adverse consequences.