Traditional Chinese medicine believes that urination at night is related to the deficiency of kidney yang and the inability to regulate, and when regulating it, you can choose medicines that have the effect of tonifying the kidneys, warming the yang, and warming the yang in the body to be used in congee, such as yam, yi chi kernel, and lotus seed. In the use of the above drugs should be noted that the effectiveness of porridge use is limited, and can not be used to replace the drugs used in the treatment of disease. 1. Chinese yam: the drug has the effect of strengthening the spleen and nourishing the stomach, generating fluids and benefiting the lungs, tonifying the kidney and astringing the essence, and can be used for conditions such as deficiency of the spleen with little food, prolonged diarrhea, coughing, spermatorrhea, diaphoresis, frequent urination, thirst and so on. In the use of dampness should pay attention to the fullness of dampness (dampness is too heavy to cause fullness of the spleen and stomach discomfort) is prohibited. 2. Yi Zhi Ren: The drug has the effect of warming the spleen, stopping diarrhea and ingesting saliva, warming the kidneys, shrinking the urine and fixing the spermatozoa, and can be used for conditions such as spleen and stomach coldness, vomiting, diarrhea, abdominal cold births, salivation and salivation, renal deficiency, dysuria, dyspareunia, leucorrhoea, and white cloudiness (cloudy urine such as white slurry). It should be noted that the use of Yin deficiency and fire should not be used. 3. Lotus seed: The drug has the effect of tonifying the spleen and stopping diarrhea, stopping the band, benefiting the kidney and astringent essence, nourishing the heart and tranquilizing the mind, and can be used for conditions such as diarrhea of spleen deficiency, bandhagia, spermatorrhea, palpitations and insomnia. When using it, it should be noted that it is not suitable for those who have fullness and distension in the middle and those who have dry stools. For patients with frequent urination at night, it is recommended to go to regular hospitals for treatment under the guidance of professional physicians.