Spleen deficiency is suitable for eating more medicinal dishes that have the effect of strengthening the spleen and stomach, such as Chinese yam and Semen Coicis. Spleen deficiency refers to a series of pathologies caused by the deficiency of spleen qi, and is related to dietary disorders, overwork, and chronic illness, etc. People with spleen deficiency tend to have symptoms such as yellowish-white complexion, diarrhea, bloating, loss of appetite, and cold hands and feet. If you want to improve the problem of spleen deficiency, you still need to take Chinese medicine to have an effect. For example, Chinese herbal medicines can be chosen from Ginseng, Codonopsis, Astragalus, American ginseng, Atractylodes Macrocephalae, Poria, etc.; Chinese patent medicines can be chosen from Sijunzi Pill, Gui Spleen Pill, Ginseng Ling Baijusu Pill, Radix Rehmanniae Pill, Xiangsha Nourishing Stomach Pill, etc.. If the spleen deficiency discomfort, it is recommended to consult a doctor in a timely manner, follow the doctor’s instructions for examination and treatment, do not take medication without authorization.