The term “physiological period” generally refers to a woman’s menstruation. Women’s discomfort during menstruation can be relieved by localized hot compresses, adjusting diet and lifestyle habits, etc. Some women with significant symptoms can take medications such as ibuprofen under the guidance of a doctor.
1. Local hot compresses: hot water bag placed in the lower abdomen through the clothes, pay attention to avoid direct contact with the hot water bag on the surface of the skin to prevent burns, local hot compresses can improve local blood circulation to play a certain role in relieving.
2. Adjustment of diet and lifestyle: women need to pay attention to diet and nutrition during menstruation, can drink more hot water, appropriate exercise, try to avoid staying up late and so on.
3. Medications: Some women have more obvious symptoms such as pain during menstruation, they can take medications as prescribed by the doctor, such as ibuprofen, Yuanhu painkillers, etc. to alleviate the pain to a certain extent.
Women need to carry out standardized care during menstruation, pay attention to local cleanliness and hygiene. If there are obvious discomfort symptoms, you need to consult the doctor in time, complete the relevant examination, under the guidance of the doctor to clarify the cause of the disease, for standardized treatment.