Nourishing the kidney, dispelling dampness and strengthening the spleen are three different effects, and it is generally difficult to balance the three effects in therapeutic soups, so you should choose therapeutic soups with corresponding effects according to specific symptoms. Kidney deficiency should be treated with kidney tonic food, dampness should be treated with dampness dispelling food, and spleen deficiency should be treated with spleen strengthening food. You should ask your doctor for a clear diagnosis and choose the corresponding therapeutic soup. Kidney deficiency is mainly manifested as soreness and weakness of the waist and knees, depression, pallor, and long urination, etc., you can choose Angelica Ginger Lamb Soup, Bone Soup, Cortex Eucommia Soup and other therapeutic soups. Dampness is mainly manifested as heavy body sleepiness, drowsiness, joint pain, etc., you can choose Job’s tears and red bean soup, winter melon and old duck soup, red bean carp soup and other therapeutic soups. Spleen deficiency is mainly manifested as fatigue (mental exhaustion, physical weakness), less speech, lazy, body fatigue, obesity and swelling and other symptoms, you can choose yam and pork bone soup, gorgonzola soup, carp and tofu soup, lotus seed soup and other therapeutic soups. Note: the above food as a dietary therapy does not necessarily play the same role as drugs, only a certain role in regulating. If you want to take into account the three therapeutic effects, traditional Chinese medicine soup is a better choice, you can choose the right medicine according to the patient’s symptoms and make adjustments to the dosage.