Under normal circumstances, women can go out about 20 days after giving birth. If there is no hemorrhage and other abnormalities during delivery, and if the postpartum recovery is good, the physical strength can basically return to normal in about 1 week, and the patient can carry out normal activities and does not need to lie in bed for a long time. After 20 days of recovery, the patient can go out, but must pay attention to choosing sunny weather when going out, if the weather is relatively bad, such as rain, wind and other weather is as far as possible do not go out. The body of the postpartum patient is relatively weak for about 1 month, and it is easy to catch a cold or have clinical manifestations such as limb pains if exposed to cold. At the same time, when you go out, you must pay attention to rest, not overwork, overwork will easily lead to poor uterine recovery and uterine prolapse. If the patient has hemorrhage during delivery, resulting in the patient’s body is relatively weak, postpartum patients need to recuperate for a longer period of time, try not to go out for 20 days after delivery, to rest at home.