There are contraindications for gout, gout and purine metabolism disorders and uric acid excretion disorders caused by hyperuricemia directly related. Usually should reduce the high purine diet, limit alcohol consumption, reduce fructose drinks. 1. Reduce high purine diet: high purine diet can make blood uric acid rise temporarily, which can induce acute attack of arthritis. High purine diet such as animal offal, sardines, shrimps, crabs, seafood soup and thick gravy should be avoided or minimized. 2. Limit alcohol consumption: Alcohol consumption may increase the risk of gout attack, alcohol will promote the synthesis of uric acid in the body, resulting in increased uric acid. At the same time, ethanol is prone to produce acidic substances after entering the body, for example, leading to an increase in lactic acid, which will directly inhibit the excretion of uric acid by the kidneys, and will also lead to an increase in uric acid. 3. Reduce fructose drinks: fructose ingested into the body, will increase the production of uric acid in the body, at the same time fructose itself will inhibit uric acid excretion from the renal tubules. Fructose-rich beverages can increase the risk of gout. A good diet is one of the most important factors that can help relieve symptoms and prevent recurrent attacks and complications. It is recommended that gout sufferers take regular treatment and consult a professional dietitian for dietary advice if necessary.